You might have heard of this fancy term many times from people around you, in the supermarkets or even from your show-off-trendy neighbour but don’t really get what it is and what it does.
Essentially, an antioxidant is basically a substance that prevents oxidation from happening. In most cases, it refers to the oxidation of the cells in our bodies and free radicals are formed. A chain cascade of oxidation reactions in our bodies could often lead to diseases and even premature aging.
Here are the top 6 superfruits (based on their antioxidant properties)to save those free radicals!
The four main health benefits of kombucha includes detoxification, antioxidation, energizing capabilities and protection of immunity based on current available scientific research. Click on the link to find out more